Valeo Jump Rope Adjustment Instructions

Stand in the middle of the rope.

Valeo jump rope adjustment instructions.

Stand on the midpoint of your rope place both of your feet on the midpoint of the rope leaving a gap of 1 2 inches between your feet. Make offer one size fits most altus thermal training suit sealed and valeo jump rope. Once you find out how much rope you need you can either re clamp the metal part or be lazy like me and just tie a knot. The rope s sealed ball bearings keep the rope rotated quickly and evenly for fast jumping.

So if you haven t seen it this video will show you how to adjust your j. The rope is constructed of durable solid rubber and the molded handles with foam grips provide a comfortable and secure hold. One size fits most altus thermal training suit sealed and valeo jump rope. Pull the handles up so the rope is tight you want the handles to be a bit under your armpits.

Valeo 2 pound weighted solid rubber jump rope adjustable 10 foot length. Once the cap is off adjust the rope to your height.